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ATTN: Group Fitness Instructors, Personal Trainers, Health & Wellness Coaches-


Imagine being able run a monthly online and / or in person NUTRITION challenge that will get your client’s amazing results, you can run from home while adding value to what you can provide as a fitness professional or health coach, and generate extra sales for your business (and start it in the next 30 min!) WITHOUT you having to spend 100's of HOURS & $$$ on creating the content?

**Introducing the BRAND NEW**
28 Day Total Body Clean Up: 4 week Done for You Nutrition & Healthy Habits Challenge!
Created by top fitness experts & nutritionists, this copyright-free, completely rebrandable, 4 week challenge includes everything you need to create and run a high quality nutrition challenge online or in person for your clients, so you can focus on what you love to do without having to put the time, energy, and money into content creation and design.
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The 28 Day Challenge has helped my business grow so much this year!

I have run this challenge online in conjunction with my 4 week workout program twice so far this year and have been seeing amazing results... both times I have had 6-10 ladies sign up and in the last round my winner lost 12.5 inches. My clients absolutely love the 28 Day Total Body Clean Up Challenge!

It is such an easy format for me to use and my clients love coming away more informed about their foods choices and its effects on their bodies.

Purchasing the 28 Day Total Body Clean Up Challenge has helped my business grow so much the past year, I am constantly being asked when I will be doing another round of the challenge because so many other ladies are wanting to join!- Brandy F.
We don’t have to tell you that being able to offer more types of programs and coaching to your clients mean more money. We all get that. 

But while adding more & new fitness or health coaching programs is great, the best way to drive the kind of revenue you want (and get your clients the results they want!) is to be able to provide nutrition and lifestyle coaching that they can ADD on to their current fitness programs
 
Think about it. 

These are already your clients. 

They already love you. 

And they want MORE from you. If you don’t have a nutrition challenge or coaching in place, you are missing out on huge opportunity.


 Laura Jackson & Amanda Quinn, 
Founders of FIT CHICKS & FIT CHICKS Academy
On the other hand, running nutrition and lifestyle challenge is also an amazing way to be able to bring in NEW clients into your fitness or health coaching programs...it is a win win to grow your clients and your bottom line with minimal effort.

No brainer, right?

Yet, the more peeps we meet, the more obvious it became that for many of you, creating a 4 week nutrition & lifestyle challenges, developing materials and cheat sheets, consistently engaging with your clients during the with structure and getting them to sign up again is VERY overwhelming… 

it just seems like too much work, you don’t have the time and you keep doing what you have always been doing. 

And in turn missing out on HUGE money earning potential that can reduce your workload and help MORE people get healthy.

Not anymore:)

We have spent the last 15 years creating and teaching award winning fitness & nutrition programs for women, have helped 1000’s of women transform their health & bodies and in turn have generated millions of dollars in revenue. All with a focus on group coaching programs - online & in person.

And now we are bringing that to you. 

Why? Because we want you to spend more time helping others get healthy, make more money doing it and focus on doing what you love….COACHING!
Does any of this sound familiar?
  • ​ You would love to offer nutritional information to your clients, but with all of the fad diets and crazy information out there, you don’t know where to start 
  •  You tried running a challenge on social media, but you were scrambling to come up with content and the challenge had no real flow to it?
  • ​ You want to make more money, but you are limited by the time you train clients each day 
  • ​ You aren’t very tech savvy and designing engaging materials to give to your clients is overwhelming 
  • ​You want to offer your clients more support outside of training, but you feel guilty that you don’t have more time to give them the support they need 
IF YOU ANSWERED YES,  DON'T WORRY....
WE GOT YOU!
The 28 Day Total Body Clean Up Challenge gives you a copyright-free, rebrandable, done-for-you 4 week nutrition & lifestyle challenge including emails and social-media content, so you can consistently run engaging SOLD OUT nutrition challenges online and in person to your current clients and generate new ones.
The result... better programs, more engagement & results for your current clients, more referrals AND more money for you.
What can the 28 Day Total Body Clean Up Challenge do for your business?
At this point in the game, you know that there are many other ways to generate revenue than just offering in-person training. While fulfilling, there are only so many hours in a day to make money as a personal trainer. Let’s say you are fully booked for 7 clients a day at $50 an hour, you can’t increase your revenue unless you train more clients, but that takes up even more time. Not to mention if you have clients cancel. Unless you want to work yourself into the ground, you are pretty much capped at how much daily income you can make.

On the other hand, if you get only 20 clients to do your monthly online challenge for $100 a piece, that’s an extra $2000 of revenue (or over a week’s worth of income) generated from only a few hours of effort. And once you have the materials, you can re-run the challenge as often as you like during the year to keep that money flowing in.

Plus, your reach with online challenges is no longer limited to your current client base, with the internet it can extend around the globe, so the opportunity for new clients is endless!

Having extra offerings for your clients (and new client’s you can attract online), will give you the edge in the industry by positioning you as an expert, and it extends the impact you are making. Because, let’s be honest, if client’s aren’t following nutritional guidelines, they aren’t going to get the maximum results they are working so hard for!

But we get it, developing a program is A LOT of work! You have to research, write, test it out, and have it designed. All of which can take you a lot of time and cost big bucks if you don’t have the design skills to create engaging materials.

Here’s the awesome part: we have done all of the “heavy lifting” work for you. With 10 years in the biz, we know how to get client’s results. We put our best resources and tools into one complete, fully designed package that you can rebrand as your own, get your client’s results, and help position you as an expert in your field.

There’s a lot of false information out there and many clients are spinning their wheels when it comes to nutrition, jumping on different fad diets, only to go back to their old habits. With our program you can offer them a sound nutritional information (our program was developed by a Registered Holistic Nutritionist), that is easy to follow with weekly habits that build upon each other.

What is the 28 Day Total Body Clean Up challenge?
The 28 Day Total Body Clean Up Challenge is a complete PROVEN 4 week nutrition challenge that focuses on coaching your clients through successfully ditching some unhealthy nutrition habits to kickstart a healthier, more amazing lifestyle without deprivation...all while boosting your monthly revenues!

Each week your client’s incorporate one nutrition goal / healthy habit (and each week builds on the next). It is the perfect kickstart for weight loss, increased energy, better skin and a nutrition plan your clients can stick to for the long haul.

The fabulous thing about this program is it is HABIT BASED, meaning we are focusing on nutritional habits, not strict rules or eating plans. Your clients can follow the challenge whether they are vegan, keto, paleo, vegetarian, or simply eat a standard diet. The habits work for everyone - from the beginner to the more advanced client.

We provide you with everything you need to successfully run the challenge from start to finish.

We have a challenge guide, weekly cheat sheets, progress trackers…..even daily emails and Facebook posts you can schedule at the beginning of the challenge.

All of the leg work is done for you! And it’s completely REBRANDABLE. Simply add your own logo, colours, fonts and contact info to the materials, and you are good to go

No more staying up late at night googling recipes and images to use for your challenge content. 

No more scrambling to come up with a last minute Facebook post or wondering what to say in an email. 

You simply send your clients the content, schedule the emails and social media posts, and the 28 challenge basically runs itself. You can relax and spend time doing what you love - supporting your clients!

This program has been developed, refined, and tweaked over 5 years, and it’s proven to get your client’s results.

There is no need to spend hours planning, googling, writing, and designing trying to come up with the next best thing.

Having a done for you challenge will give time to focus on what you love - whether it be spending time with family, pursuing a hobby or working with your clients.

Why spend your precious time outside of work (which you aren’t paid for), building a program that you have no idea will succeed, when you could rebrand a proven program as your own and start getting results for your clients and making money right away!

Let’s do the math: between researching, writing, designing and testing a challenge before you can release it to your clients, you could be looking at 50 hours of work (that is a minimum), not to mention the big bucks you could be paying a designer to make it pretty for you.

Let’s say you make $50 an hour training clients. (again you likely make more than that!).

Then you are looking at $2500 MINIMUM as your cost to create a challenge.

Why spend all of your precious time, money and energy trying to come up with new content, when you can pick up our Total Body Clean Up for a fraction of the cost, and rebrand it as your own???

What’s included in the Total Body Clean Up Challenge?
A complete “done for you” professionally written challenge by a certified our Top Fitness, Nutritionist & Health Coaching Expert - from what you have to do to set it up, the weekly habits for your challengers to follow, social media, emails and more - that you can use again and again to continually help your clients succeed and generate income!

All materials are in Canva so you can easily rebrand them with your own logo, colours, and fonts with their free account! 

And the best part is, you DON’T HAVE TO CHANGE A SINGLE THING if you don’t want to add your own branding, as we also send you the prettied up final PDF versions.

HERE IS EVERYTHING YOU GET WITH THE 28 Day 'dONE FOR YOU' Total Body Clean Up CHallenge:


#1 - Step by Step “How to” Guide & Getting Set Up Checklist: This will walk you through step by step how to set up your challenge and run it successfully from start to finish! ( Value $497)


#2 -28 Day Total Body Clean Up Challenge Guide: Sent to you in both PDF & Word Version provided so you have a beautifully designed version that is ready to give to challengers that includes nutrition information, recipes, and tips and tricks for success PLUS A fully rebrandable 35 page book that you can put your logo, contact details and designs directly on. (Value $497)




#3 - Client Getting Started Checklist: Ensure your clients are ready to rock your challenge with this 3 Day prior checklist to set them up for 28 day success (Value $197)





#4- Daily Challenge Tracker Sheet: A fully rebrandable habit checklist to keep your challengers on track! (Value $47)





#5 - 4 Weekly Success Cheat Sheets & Guides: Weekly professionally designed success cheat sheets & Guides to help your clients to get set up for the week ahead. (Value $197)




#6 - 28 Days of Done for You Inspirational Emails: Professionally written daily emails to schedule to your challengers that correspond with the weekly habits to give them that personal touch (plus 3 pre-challenge ramp up emails to get challengers pumped for the month ahead!) (Value $197)




#7- 28 Days of Done for You Facebook Posts: 4 weeks of daily social media posts you can use in your Private Facebook Challenge group to keep challengers engaged through the 28 days - just copy and paste! (Value $197)


*** PLUS YOU GET THESE FAST ACTING BONUSES WHEN YOU SIGN UP IN... ***
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BONUS 1:  28 Day Commitment & Goals Worksheet:  Ensure your clients are on track with a mindset worksheet to set them up for success. (Value $47) 

BONUS 2: Facebook & Instagram graphics to use in your 28 Day Challenge Group or on social media to....no extra design needed! (Value $97)

BONUS 3: FIT CHICKS Guide: The Top 5 Fat Loss Secrets to Jump Start Your Transformation (Value $47)
SUPER BONUS!!!
And of course we don't stop there.....also included are bonus training videos from FIT CHICKS Academy Founder & Top Nutritionist, Laura Jackson (Value $497)
We know that your clients come to you for programs that are fun, motivating and always keeping them (and their bodies!) moving towards their goals without boredom. 

It’s your responsibility to provide them with programs and challenges that are not only going to them serious results but make them want to be coming back each month for more.

With this bonus video series, FIT CHICKS Academy Founder & Leading Nutritionist, Fitness Pro and Transformation Coach, Laura Jackson, takes you through some of her top nutrition, lifestyle and healthy habit strategies that are fun, applicable and motivating to help you and your clients loving living healthy while getting the results they crave. 

TAKE A LOOK AT SOME OF THE BONUS TRAINING VIDEOS INCLUDED: 
  • ​How to Build Fat Loss Green Smoothies
  • Incorporating Calorie Free Beverages
  • ​Top Low Carb Swaps
  • ​Fave Fibre Rich Foods
  • ​Protein for Fat Loss
  • ​How to Set Up Your Kitchen for Success
  • ​Creating a Mindset of Health Habit Success
  • How to Reduce Sugar in Smoothies
  • ​Hydration Station: Increase your water intake
  • ​Core 4 Meals
  • ​Alcohol & Weight Loss
The best part of the 4 week nutrition & healthy habits challenge is that the 28 day Total Body Clean Up Guide, weekly challenge cheat sheets, all client materials, social posts and emails can be used 100% as is without having to change a word, 
OR you can customize to add your personal touch and brand voice to it!

The 28 Day Challenge has been KEY to helping my clients shift their nutrition & habits!

"This challenge has been a great tool for my fitness business by helping clients get back to healthy routines and let go of habits.
I’ve ran this challenge online, in a small group setting with 10 participants multiple times. 

This creates the perfect setting for accountability and building relationships. Participants have mentioned they love the snowball format which makes 28 days feel like a breeze.

There really is no easier way to help clients get back on track than the 28 Day Challenge!" - Shannon Fox
How Does the 28 Day Challenge Work in terms of use?
It’s super simple…the 28 Day Total Body Clean Up Challenge is a one time fee for you to use over and over. That means you purchase it once and then you can use it over and over again.

When you sign up, you will receive an email with access to download all files and you are good to go!

NOTE: You must have a PDF reader or compatible programs to be able to download and open files as well as a free account with Canva.com to edit
LET’S RECAP EVERYTHING YOU GET WITH 
YOUR 28 DAY CHALLENGE:


#1 - Step by Step “How to” Guide & Getting Set Up Checklist: This will walk you through step by step how to set up your challenge and run it successfully from start to finish! ( Value $497)


#2 -28 Day Total Body Clean Up Challenge Guide: Sent to you in both PDF & Word Version provided so you have a beautifully designed version that is ready to give to challengers that includes nutrition information, recipes, and tips and tricks for success PLUS A fully rebrandable 35 page book that you can put your logo, contact details and designs directly on. (Value $497)




#3 - Client Getting Started Checklist: Ensure your clients are ready to rock your challenge with this 3 Day prior checklist to set them up for 28 day success (Value $197)





#4- Daily Challenge Tracker Sheet: A fully rebrandable habit checklist to keep your challengers on track! (Value $47)





#5 - 4 Weekly Success Cheat Sheets & Guides: Weekly professionally designed success cheat sheets & Guides to help your clients to get set up for the week ahead. (Value $197)




#6 - 28 Days of Done for You Inspirational Emails: Professionally written daily emails to schedule to your challengers that correspond with the weekly habits to give them that personal touch (plus 3 pre-challenge ramp up emails to get challengers pumped for the month ahead!) (Value $197)




#7- 28 Days of Done for You Facebook Posts: 4 weeks of daily social media posts you can use in your Private Facebook Challenge group to keep challengers engaged through the 28 days - just copy and paste! (Value $197)


*** PLUS YOU GET THESE FAST ACTING BONUSES WHEN YOU SIGN UP IN... ***
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BONUS 1:  28 Day Commitment & Goals Worksheet:  Ensure your clients are on track with a mindset worksheet to set them up for success. (Value $47) 

BONUS 2: Facebook & Instagram graphics to use in your 28 Day Challenge Group or on social media to....no extra design needed! (Value $97)

BONUS 3: FIT CHICKS Guide: The Top 5 Fat Loss Secrets to Jump Start Your Transformation (Value $47)

**SUPER BONUS! ** 
VIDEO TRAINING SERIES WITH NUTRITIONIST LAURA JACKSON (Value $497)

  • ​How to Build Fat Loss Green Smoothies
  • Incorporating Calorie Free Beverages
  • ​Top Low Carb Swaps
  • ​Fave Fibre Rich Foods
  • ​Protein for Fat Loss
  • ​How to Set Up Your Kitchen for Success
  • ​Creating a Mindset of Health Habit Success
  • How to Reduce Sugar in Smoothies
  • ​Hydration Station: Increase your water intake
  • ​Core 4 Meals
  • ​Alcohol & Weight Loss
Got Questions?  We have answers! 
How does the 28 Day Total Body Clean Up Challenge done for you program work?
 A:   Great Question! When you purchase the program it is your one stop shop to creating a 28 Day group nutrition & healthy habits challenge. We will provide you with everything you need to run an interactive, in person 4 week challenge with your clients showing you EXACTLY what to teach, communicate and follow up on each day during the 28 Days. When you get the program, the first thing you will do is read your Step By Step Getting Started Guide as this will be your guide for the 4 weeks.
How does the 28 Day Challenge work?
 A:   Another reat Question!  It is a 28 Day Challenge that is broken down into 4 weekly nutrition & healthy habits.  The purpose of this challenge is to challenge participants to ditch some unhealthy nutrition habits to kickstart a healthier, more fab lifestyle (and to keep you on track for great results!)

Each weeks habit builds on the previous weeks’ habits. Example:

Week 1, we focus ONLY on Habit 1
Week 2, we introduce habit 2 and focus on continuing Habit 1 and doing Habit 2
Week 3, we introduce habit 3 and focus on continuing Habit 1 & Habit 2 and doing Habit 3
Week 4, we introduce habit 4 and focus on continuing Habit 1, 2 & 3 plus doing Habit 4

As their Total Body Clean Up coach, you will be motivating them throughout the challenge everyday with the material provided. Your participants will use the tracking sheet provided to mark their progress. If they complete the habits on that day, put an X in the box.  

We recommend you offer a prize for participants at the end (ex: free participation in the next challenge, gift cards or gift basket). Participants will submit their completed trackers at the end of 28 days and you select a winner based on a random draw.  

What are some of the nutrition habits and coaching in this challenge ?
 A:   ​Throughout the challenge you will be focusing on a variety of healthy habit changes including but not limited too:
  • How to build balanced green smoothies
  • Meal Prepping
  • Macronutrient Balance: The Complete in 3
  • ​Swap the "White" Stuff
  • ​Don't drink your calories
  • ​Dairy and Gluten Alternatives
  • ​​Fabulous Fibre
  • ​Blood Sugar Balancing
 Is this challenge for women only or can I use with male clients?
 A:   This challenge is not gender specific and can be used with any clients to help improve their nutrition, habits, lifestyle and mindset! 
Can I change to my brand colors or add my own testimonials to the materials?
 A:   ​100% YES! This challenge is designed by a professional graphic designer so is beautiful to use as is but you also can add your website, logos, testimonials, change colors, images and more to suit your brand and clients. We provide you with the files plus Canva templates to edit in Canva.com for free if you would like to personalize it further.
How do I know when to send out the weekly cheat sheets and guides and how do I keep my clients engaged?
 A:   The weekly challenge dates will be indicated inside the Step By Step Getting Started Guide. 

We recommend you email to your clients and then keep them engaged in a private facebook group where you can post the daily facebook posts provided to add value to your clients, keep them engaged and allow you to really interact with your group . 

We also send you 28 Days of daily inspirational emails as well to send to clients
 Can I promote this challenge on my Facebook Page and Instagram?
 A:   Of course you can! We also provide you with graphics that you can use or you can create your own. 
What are the terms & conditions?
 A:  For full terms and conditions, please click here 
How much can I charge my clients for participating in the 28 Day Total Body Clean Up Challenge?
 A:   We provide recommendations on how to price your challenge registration based on the delivery.  But what is awesome about purchasing this it is a done for you challenge that you can use over and over again. 

We have had people who have purchased the program make back the cost with as little as 3 participants and then everything else (and every time they run it) is profit for you and more engagement for clients (in turn keeping them coming back for more and purchasing your programs!) 
How do I know this nutrition info are created by certified professionals?
 A:   This challenge is not only created by Top Fitness Professional and Holistic Nutritionist Laura Jackson but are what we have used to with in FIT CHICKS, North America’s Largest Women’s only Bootcamp to help 1000’s of women transform their bodies and health and turn FIT CHICKS into a multi 6 figure yearly company, generating millions of dollars in revenue since their launch. They are tried and tested plus they are created to be fierce, fun but always challenging to all eating styles so you aren’t limited to who can participate. We know you (and your clients!) will love it!
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